Coaches

The people in the room.

Every class on the schedule is coached, not led. The four coaches below run their disciplines across the three studios and still teach the foundations classes each week.

  • Alex Dornan

    Head of Strength

    Coaches the barbell lifts. Built the Powerbuild block system. Lifts himself on Tuesdays.

    Discipline
    Strength
    Coaching
    9 years
    Studios
    Old Oak, Riverside
  • Mara Lindqvist

    Head of Pilates

    Trained in classical pilates. Re-wrote the reformer curriculum in 2022. Teaches six classes a week.

    Discipline
    Pilates
    Coaching
    12 years
    Studios
    Riverside, Highgate
  • Theo Okafor

    Cycle Lead

    Built the threshold interval system. Rides himself three mornings a week.

    Discipline
    Cycling
    Coaching
    7 years
    Studios
    Riverside, Old Oak
  • Priya Anand

    Yoga & Movement

    Trained in vinyasa and restorative. Teaches the morning open classes and the Friday restorative.

    Discipline
    Yoga
    Coaching
    8 years
    Studios
    Riverside, Highgate

New to the studio? Your first class is free. Book a trial class, tell us what you want to work on, and we will put you in the room with the right coach.