Pilates Beginner
Reformer Foundations
A paced introduction to the reformer bed. Learn breath, alignment and the spring settings that frame every other pilates class.
- 50min
- 8cap
- 3/5
Boutique fitness · 3 studios
Three disciplines. One membership.
Boutique studios for pilates, strength, cycling and yoga — taught by coaches who learn your name in week one.
- Disciplines
- 4
- Studios
- 3
- Sessions / week
- 52
Monday
On the schedule today
- Cycle Threshold4 slots
Riverside · Theo Okafor
- Strength Essentials2 slots
Old Oak · Alex Dornan
- Reformer Foundations1 slot
Highgate · Mara Lindqvist
Eight classes across four disciplines.
Beginner to advanced. Coached, small-group, capped by design so the room can teach you. Start with a foundations class in any discipline.
Strength Beginner
Strength Essentials
The five lifts that carry into every strength class. Hinge, squat, press, row and carry.
- 45min
- 10cap
- 4/5
Cycling Intermediate
Cycle Threshold
Forty-five minutes of structured intervals at and above your threshold. Bike data on the screen.
- 45min
- 16cap
- 5/5
Yoga All levels
Vinyasa Open
A breath-led vinyasa practice moving through standing, seated and finishing sequences.
- 60min
- 14cap
- 2/5
- 01
Trial class
Sixty minutes: fifty in the room, ten for setup. Grip socks and shoes at reception.
- 02
Movement assessment
A fifteen-minute assessment on your second visit picks the right foundations class for you.
- 03
Four-week block
One class a week for four weeks. By the end you know the room, the coach, and the next class.
- 04
Membership
One discipline, two, or all four. Monthly or annual. Annual members book seven days ahead.
Three memberships, no contracts.
Monthly or annual. Annual is twelve months for the price of eleven. Cancel any time with one month's notice.
Single Discipline
£120/ month
or £1,296 annually
One discipline, unlimited classes at any location.
- Unlimited classes in one discipline
- All three locations
- Bring-a-friend pass once per month
- Quarterly movement assessment
Dual Discipline
£175/ month
or £1,890 annually
Two disciplines, unlimited classes. The most common membership.
- Unlimited classes across two disciplines
- All three locations
- Bring-a-friend pass twice per month
- Quarterly movement assessment
Full Access
£220/ month
or £2,376 annually
Every class, every discipline, every location.
- Unlimited classes across all four disciplines
- All three locations
- Bring-a-friend pass weekly
- Monthly movement assessment
Book a trial class.
One free class in any discipline, at any studio. We lend you the shoes, the socks and the mat.